6’ Multiswitch Glove Snatch - 12 kg
Long Cycle: A List of Complaints
Breath check 5' LC 2x20kg 41 reps
Analyzing Kettlebell Sport Ranking Standards — Why Are They So Different?
New to Kettlebell sport, need some help!
TXKB GPP for Long Cycle
Long cycle breathing and form check with flattering side view. Mic'd beard.
Jerk, farmer walks, overhead walks and atlas stone squats.
Picking a weight as a beginner
8kg Glove SN - time to go up in weight?
LC 7(1'/1') 11rpm @2x20kg
ISO Kettlebells
Adjustables for shorter persons
Trying to Understand IKO Bodyweight Divisions
Thumb back. Thumb forward. Thumb side.
Newish form check for injury prevention.
Jerk Is All About Pain Tolerance
Clean+Press Challenge (but the girl version)
Snatch form check
New clean & press challenge
Zercher Monkey Clean and Press?
Average snatch RPM?
Alright team, my 3rd full GS workout: 5' OALC, 26-kg (I meant to use the 24 😅🤦♂️). Fire away with suggestions.
