Is it actually possible to go from 23% to 10% body fat in 10 weeks while building serious muscle—or am I completely delusional?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Is it actually possible to go from 23% to 10% body fat in 10 weeks while building serious muscle—or am I completely delusional?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
What does a cashflow-focused wealth profile actually look like across property, business (PE), and shares?
FI/RE (Financial Independence / Retiring Early) is a money strategy that's sweeping the nation. It's not easy, but it is simple: earn more, spend less, and use the difference wisely. Build a baseline of financial security with the difference first, then use it to invest for your future. That way you can begin to earn financial freedom and control your own destiny.
Is it really possible to build a positive cashflow property portfolio in today’s market?
Australian Personal Finance: budgeting, saving, getting out of debt, investing, and saving for retirement. Please read the sidebar and observe sub rules when posting.
Cutting a major chunk of calories….
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
Burning 4,000cal a day
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
I’ve cut down 50% of my daily calorie intake
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed. Civil discourse is required.
I’ve cut down my daily calorie intake by 50%
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
Investing for the little ones
Australian Personal Finance: budgeting, saving, getting out of debt, investing, and saving for retirement. Please read the sidebar and observe sub rules when posting.
Always Tired
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
Frameworks
Tips and tricks for being more productive!
ADHD in Sales
Everything you need to know about sales, selling, business development, lead generation, prospecting, closing and more! Recommended books are linked in the menu and sidebar. Read our rules before posting or commenting. Selling, recruiting and blog spam will result in an immediate and permanent ban.
Inspire me!
Everything you need to know about sales, selling, business development, lead generation, prospecting, closing and more! Recommended books are linked in the menu and sidebar. Read our rules before posting or commenting. Selling, recruiting and blog spam will result in an immediate and permanent ban.
How realistic is it to add 20kg of muscle mass in 8 weeks
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
How realistic is it to add 20kg of muscle mass in 6weeks
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf
Optimisation
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
Down a whole
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
I need help……
Everything you need to know about sales, selling, business development, lead generation, prospecting, closing and more! Recommended books are linked in the menu and sidebar. Read our rules before posting or commenting. Selling, recruiting and blog spam will result in an immediate and permanent ban.
WTF Has happened to my body
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
Self-Improvement Plan
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
Intermittent Fasting and Training
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
Fuck this NEW YEAR BULLSHIT, what’s everyone’s vision boards looking like moving into 2023
Everything you need to know about sales, selling, business development, lead generation, prospecting, closing and more! Recommended books are linked in the menu and sidebar. Read our rules before posting or commenting. Selling, recruiting and blog spam will result in an immediate and permanent ban.
Would love to get an idea and share some tips and tricks on how to hyper automate your days as an AE
Everything you need to know about sales, selling, business development, lead generation, prospecting, closing and more! Recommended books are linked in the menu and sidebar. Read our rules before posting or commenting. Selling, recruiting and blog spam will result in an immediate and permanent ban.
