Rate my bulk or cut verdict, and BF%?
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.
18yr male, 205lbs, 55 weeks out?
M/16/6’1” [160lbs to 225lbs] (1 year)
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
M/16/6’1 [160lbs to 225lbs] (1 year)
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
M/16/6’1 (160lbs to 225lbs) (1 year)
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
16 y/o, 6’1 ~230lbs, thinking of getting into comp bodybuilding, thoughts?
M/15/6’1” [170>194] Six month back progress! Left picture is my first week training, and the right pictures are from current)
post those awesome before/after pictures of yours!
15 years old, 6 months into lifting, this is the result of my first bulk (6’0”, 194lbs)
Little progress
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Progress
M/15/6’1” [170 to 194lbs] (6 months)- natty July-current back progress, first pic is July second three are current
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
M/15/6’0 [170 to 194lbs] (6 months) - natty July-current back progress, first pic is July second three are current
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
M/15/6’0 [170 to 194lbs] (6 months)- natty July-current back progress, first pic is July second three are current
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
1st is July, second two are current. 15m, 6.5 month lean bulk
"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!
Back Progess (15m, lifting since July 2021)
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Form check please, 102kg back squat for 6 reps. (15m @82 kg)
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.
Can anyone check my (15m) back squat form? 225x6 @182 BW (lbs)
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.
Triceps one month in, how we looking?
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
First month into the gym progress pictures
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
One month in, how are the arms looking?
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Beginner question
A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.
Am I on pace?
~~Swimming, from beginners to recreational to competitive swimming. Pool and open water.~~ For more information about the black-out please check: https://www.theverge.com/2023/6/12/23755974/reddit-subreddits-going-dark-private-protest-api-changes
How do I small talk??
Here we talk about all things having to do with love! Romantic, familial, platonic, what have you, all forms of love are welcome to be talked about here!
Beginner Push Day
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).