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Madison Howard

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jinnedkook

2025-01-13 06:25:32

Why do I cry so easily when a man raises their voice at me?

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woah okay, so I did some digging. come to find out, my dad might be a narcissist who isn’t emotional available ( I understood that part) and looking back, tears were often suppressed. crying turned into punishments and threats for things taken (door and phone). physical touch was never an option. my siblings learned to resent him, leaving me (the youngest) to pity the man and clean up after him. i guess i might be too submissive and it’s so hard for me to say no to him. religious guilt might play a part. fear of humiliation, rejection. his way of communication was yelling. superior complex on his behalf. he’s a CO, always coming home in some type of mood. I’ve learned to head to my room and isolate myself from him but will still be at his feet when he needs something. id learned to give him the “It’s a bad day for him, work is hard” excuse but I’m getting tired. my days are often depended on his moods. bad day for him? bad day for me, i guess.

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Well what I recommend you do is go to audible. Buy the book When I say no I feel guilty. Listen to it and put its assertive language techniques into practice. It will change your life. I use them all the time, it’s like a super power.

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woah, ill definitely try it out. thank you so much sweet soul.

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