I am embarrassed because sometimes I have to wear makeup to the gym. Are people judging me? F/25/323->132/2 years
18-21 years old 36 months progress 135-185 BW
First post here. A collection of this week’s work fits. (I apologize for the dirty mirror)
37th bday v 38th bday. On zep 8.5 months, down 35lbs. Been maintaining since Sept and on 5mg once a week now. My highest dose was 12.5.
31/5’9”/160 coming up on 4 years clean and sober
Got my first comment today
35 M 210lbs (March 24) - 185 (Jan 25)
6 Month Transformation.
Unbelievable…..
1yo progress with Lower | Upper | Legs | Push | Pull program
March 2024➡️December 2024. Started getting consistent and eating better over the summer
29f - confidence is already at the bottom right now. 🤣
Down 96lb now.
How I started this year vs. How I'm finishing it - 220lbs -> 135lbs 🩷
Am I even the same person?
Wearing one of my favorites
For those who are successfully spacing doses 10 or more days:
First day marijuana free. Hopefully I can stick to it this time.
58 YO on M for 7 months
My 42nd birthday last February at 230 lbs VS now at 180 lbs. I am 20 lbs away from getting my arm lift.
May 2023 vs October 2024. 285pounds to 220 pounds. 27, 6"5. 600 calorie deficit and training 4 times a week.
9 months. 100lbs lost.
Before and after
Unbigged my back 😌 F27 170-117 (18 months)
Feeling good after a workout
